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VERSE OF THE DAY “Let the little children come to me.” Matthew 19:14
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MOVIE REVIEW

FREQUENCY

A pro-family time-travel thriller about choices, family, and human life.

2000PG-13111 minutesNew Line CinemaScience Fiction/Thriller
Worth the trip — ages 13 and up.
ENTERTAINMENT QUALITY ★★★ 3 / 4 Entertaining, well-directed, and well-written.
FAMILY CONTENT Discernment −1 on the +4 to −4 scale Discernment: fine for middle schoolers and up; parents should decide for younger children.
CONTENT LEVELS NONE → HEAVY
Language Heavy
Violence Moderate
Sex None
Nudity None
BEST FOR Teenagers and adults, especially parents and teens who can discuss violence and language thoughtfully.
NOT FOR Younger children or families seeking a completely clean thriller.
CONTENT IN ONE LINE Foul language, moderate violence, alcohol use, and smoking.
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Should You Watch It?

Frequency is a strong choice for parents and teenagers who want an exciting thriller with something serious to discuss afterward. Its central relationship honors family bonds, and its heroes care not only about saving one loved one but also about protecting other potential victims.

The movie’s time-travel premise gives every choice moral weight. Small decisions can have vast consequences for the people closest to us, while the father-and-son story gives the suspense an emotional center. The costs are real: the film includes foul language and moderate violence, along with alcohol use and smoking.

If your family includes middle schoolers or older teens who can handle those concerns, this is worth watching together. For younger children, choose something gentler.

The Story

NO SPOILERS — WE KEEP THE SURPRISES

In 1999, policeman John Sullivan discovers that an old ham radio can connect him with his father, Frank, who died in 1969. A solar flare appears to have opened a path through time.

John uses the connection to give Frank information that changes the past. But the change places John’s mother in danger from a serial killer. Now father and son must work across three decades to stop the killer before more lives are lost.

Is It Any Good?

Three stars means a good, entertaining film with clear strengths and some limitations. Frequency offers an interesting take on the familiar science-fiction idea of time travel, with exciting and mind-bending twists.

The direction and writing are strong. Visual metaphors connect the 1969 and 1999 storylines, while Dennis Quaid and Jim Caviezel give solid performances as father and son. The film’s emotional power comes from the love between them and from the concern they show for the killer’s other potential victims.

It is well made, but foul language and violence keep it from being a cleaner family recommendation.

The Worldview

Frequency presents family bonds as powerful enough to reach across time. John’s loving memories of his father and his love for his mother drive his actions. The story also gives moral weight to every human life: John wants to save his mother, but he is equally concerned about the other women who may become victims.

The film’s worldview is pro-family and respectful of human dignity. It suggests that even small decisions can produce vast consequences for those closest to us. Its time-and-space ideas remain speculative, so Christian viewers may want to think carefully about how scientific theories relate to the film’s imaginative premise.

At the center is a longing to protect the people we love and preserve the bonds that hold a family together. Scripture calls believers to “bear one another’s burdens” (Galatians 6:2).

Movieguide® worldview codes: BB, LLL, VV, A, D, M — preserved for our database, awards research and the annual Report to the Entertainment Industry. What the codes mean →

The Content Guide

The specifics — spoilers included by nature — so you can judge for your own family.

Content Summary

Moral worldview stressing family bonds & human life; 31 obscenities & 15 profanities; moderate violence including fires, explosions, fireman saves woman’s life, man beaten up, gunshots fired, man’s hand shot off, & brief images of skeleton & a woman’s corpse; no sex; no nudity; alcohol use; smoking; and, murderer steals driver’s license to plant incriminating evidence.

Talk About It

Questions for the drive home, the dinner table, or the youth group.

01

John and Frank’s choices affect the people closest to them. How can a small decision show love—or cause harm—to your family?

Galatians 6:2 · Philippians 2:4
02

John wants to save his mother and the other women threatened by the killer. What does it mean to value every human life?

Genesis 1:27 · Luke 10:25–37
03

The father and son communicate across a great distance. What helps people in a family remain connected when they cannot be together?

Ephesians 4:2–3 · Colossians 3:12–14
04

The film explores how choices can change the future. How should knowing that our actions have consequences shape the way we live today?

Galatians 6:7–9 · Proverbs 3:5–6

The Final Word

Frequency gives teenagers and adults an entertaining thriller with a strong concern for family and human life. Its language, violence, alcohol use, and smoking call for discernment, but thoughtful families can find worthwhile conversation here. WORTH THE TRIP — AGES 13 AND UP.

THE VERDICT Worth the trip — ages 13 and up.
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